Spicy
Sculpt
Prenatal
Strong
Postnatal
Form
Melt
Spicy Sculpt Prenatal Strong Postnatal Form Melt
A feel-good fitness community,
inclusive, welcoming & fun.
Good for the body, good for the mind.
Movement that feels good. With 7 curated classes to get you moving and grooving, whatever the mood, whatever the day, we’ve got a class for you.
Movement that feels good. With 7 curated classes to get you moving and grooving, whatever the mood, whatever the day, we’ve got a class for you.
Sculpt
Signature
All Levels
Empowering
Offering a balanced, full-body workout that blends strength, flexibility, and core stability. Whether you're a newbie or a pilates pro, this class ensures you leave feeling strong, energised, and empowered. With expert guidance and modifications, it’s the perfect place to grow your practice, challenge yourself, and enjoy the endless benefits of pilates at any stage of your journey.
Form
Beginner friendly
Essentials
Uplifting
Refine your form and technique in this low-impact, beginner-friendly class. Emphasising the fundamentals, this session enhances your alignment and strengthens your practice.
Spicy
Dynamic
Heart-Pumping
Endorphin Boosting
Minimal chill. Dynamic and designed to get that heart pumping! Get ready to sweat, challenge yourself, and have fun! If you’re a newbie, start with at least 3 Form or Sculpt classes before joining Spicy. This class is not pregnancy friendly.
Strong
Heavy
Rewarding
Feel good burn
The perfect balance of challenging and rewarding. We go heavier on the weights and springs in this class with slow, controlled movements, targeting your core, arms, legs, and back. Test your stamina and endurance - the wobbles means it’s working! If you’re a newbie, start with at least 3 Form or Sculpt classes before joining Strong. This class is not pregnancy friendly.
Melt
Restore
Slow Down
Stretch
A rejuvenating blend of deep, full-body stretching and mindful breathwork designed to release tension and restore mobility. Guided by our expert instructors, you’ll be led through a series of expansive stretches that reach deep into tight muscles and connective tissues, enhancing flexibility and creating space within the body. This class emphasises gentle, flowing movements to encourage circulation, promote relaxation, and ease any lingering tightness or discomfort.
Prenatal
Supportive
Safe
Nurturing
Designed specifically for those expecting, providing a safe and supportive environment to stay active during pregnancy. With a focus on gentle strength building, core stability and breath work. this class helps to alleviate common pregnancy discomforts while preparing your body for childbirth. Modifications are made to ensure the movements are safe and effective for all trimesters. Enjoy a low-impact workout that strengthens both body and mind as you move.
Postnatal
(Mums & Bubs)
Reconnect
Restore
Rebuild
Perfect for new mothers looking to reconnect with their bodies while bonding with their babies (up to crawling age for safety). This gentle yet effective workout focuses on rebuilding core strength, improving posture, and relieving tension from the demands of motherhood. With expert guidance and support, you can exercise at your own pace while engaging with your little one in a calm and nurturing environment. It’s a wonderful way to prioritise your wellness while sharing special moments with your baby.
New to EVERY?
Dip your toes or jump right in.
2 Classes,
21 days £40
Unlimited Classes,
2 Weeks £99
